Over 90% of women report some premenstrual symptoms
You probably know which ones we're talking about
Cycle-syncing herbal teas
Made for your whole cycle
Loved by 1,000+ women
Organically sourced
26 premium quality herbs
Crafted in London
Free UK shipping
Featured product
Cycle Syncing Tea Collection - Four Herbal Blends for Every Phase
Four phases. Four whole-leaf blends. One less thing to figure out.
✓ A different blend for every phase - from your period to the days before the next.
✓ Whole herbs, flowers and roots - ingredients you can see in every scoop.
✓ You don't need to know your cycle inside out - every set includes simple cycle cards to help you find your phase and choose your pour.
Pickup currently not available
Cramps
Broken sleep
Mood shifts
Energy dips
Bloating
"Couldn't recommend more! Absolutely game changer for PMS and periods”
- Bríd H., verified buyer
Your period is only part of the story
There's the week you bleed.
The days you feel more like yourself.
And the ones when everything suddenly feels like a bit much.
Most period teas show up for one part of the month.
We made something for the whole cycle.
Four different whole-leaf blends for four different phases, together in one monthly ritual.
Different phase. Different pour.
Wait, which phase am I in?
You don’t need to be a cycle expert.
Every collection comes with our simple guide to the four phases, so you can work out where you are and which blend to reach for.
Find your phase. Boil the kettle. Pour.
Whether you already track your cycle or you're only beginning to pay attention.
Rooted in herbal tradition
Organic sourcing
26 plants
Blended in Britain
Your whole cycle, in one set.
Choose how long you'd like to pour with us.
Cycle Syncing Tea Collection - Four Herbal Blends for Every Phase
Cycle Syncing Tea Collection - Four Herbal Blends for Every Phase
£28.95
Cycle Syncing Herbal Tea Collection for Every Phase | 5-Cycle Journey
Cycle Syncing Herbal Tea Collection for Every Phase | 5-Cycle Journey
£48.95
40,000+ cups and pouring…
Don’t just take our word for it.
“My boyfriend even said to me he has noticed such a difference in me and reminded to order my second box”
Megan-Marie
Meet Liliia - our founder
Pour Some More began on her grandmother's farm, where Liliia grew up trailing her through rows of herbs - women caring for women, one pour at a time.
Years later, in London, life at full speed, she reached back for what her grandmother taught her - and began blending at her kitchen table: a different cup for a different week.
Natural support for something inherently natural. Every blend hand-crafted in small batches. Every recipe starts with her grandmother.
Introducing
Pour Some More Into Your Ritual
Designed for women who want more than just tea.
FAQ
Do I need to track my cycle already?
No. Every set comes with simple cycle cards explaining the four phases and helping you work out which blend to pour.
Why Cycle-Syncing Teas?
Your hormones shift across four phases.
One blend all month misses the mark. Our four teas align with each phase - Menstrual (comfort & minerals), Follicular (gentle lift & clarity), Ovulation (balance & glow), Luteal (calm & digestive ease) - so your daily ritual fits how you feel.
Are these teas medical treatments?
We don’t claim to treat or cure conditions. Our blends are made from herbs with long traditions in women’s wellness and growing evidence from modern research.
Like most natural approaches, the effects are best felt over time - when used regularly as part of a daily routine.
If you’re pregnant, breastfeeding, on medication, or managing a health condition, please consult your doctor before use.
How soon can I pour?
Standard shipping is processed in 1-3 business days, and we’ll send you tracking details as soon as your tea is on the way.
Do you ship worldwide?
We currently ship across the UK and U.S.
- UK: £1.99 under £25, free over £25. Delivered in 2–5 days.
- U.S.: $15 flat rate, delivered in 5–10 days (tracked). Most orders arrive duty-free.
- Europe: Temporarily paused while we update our fulfilment.
All orders ship from London within 1–2 business days.
You’ll receive tracking details as soon as your order is on the way.
Need help? Email hello@poursomemoretea.com - we’ll sort it fast.