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Many women deal with bloating, breakouts, mood swings, low energy, or cramps throughout the month - and are often told it's just something to put up with.
The Cycle-Syncing Collection | 2-Cycle Ritual is a straightforward way to support your body through each phase of your cycle. It contains 26 whole-plant herbs traditionally used in women's health, prepared as tea - not pills or synthetic formulas.
Tea allows your body to absorb herbs gently and consistently. It's made to work with your cycle, not force changes. Just daily support, timed to what your body's doing.
What's inside 4 tea pouches | ~30–35 cups | Covers 1–2 complete cycles
How it works?
4 teas. 30+ cups. A complete cycle of support.
Each pouch is crafted to reflect a phase of your cycle:
- Follicular - uplifting herbs that help with focus, lightness and restoration.
- Ovulation - cooling blends traditionally used to support balance during your body’s natural oestrogen peak.
- Luteal - calming botanicals traditionally used to support digestion and relaxation during the days when PMS, bloating, and mood changes often show up.
- Menstrual - soothing roots and flowers long enjoyed for their comforting qualities, offering warmth and ease when cramps, fatigue, or low energy take centre stage.
Why start here?
✔️ The full experience - try all 4 blends without a big commitment.
✔️ Gentle introduction - discover how cycle-syncing fits into your lifestyle.
✔️ Flexible - works whether your cycle is short, long, light, or heavy.
✔️ Not just tea - a grounding daily ritual to tune into your body.
✔️ Rooted in nature - premium herbs with a history of use and modern studies behind them.
Why cycle sync teas?
Your hormones shift across four phases.
One blend all month misses the mark. Our four teas align with each phase so your daily ritual fits how you actually feel.
Each blend is made with real, research-backed herbs that help with things like:
✨ more energy and focus
🌸 fewer mood swings and cravings
🍃 less bloating and stress
🩸 easier, calmer periods
No fake flavours. No added sweetness. Just pure botanicals that help your body stay in balance - naturally.
Because you deserve tea that works with your cycle, not against it.
Will this interfere with my birth control/fertility plans?
Our blends don’t include herbs known to reduce contraceptive effectiveness (e.g. St John’s Wort or Vitex).
They do contain gentle botanicals such as red clover (follicular), liquorice root (menstrual/ovulation), maca (luteal), raspberry leaf, lemon balm, ginger, etc. Evidence doesn’t show these make hormonal contraception less effective, but everyone’s situation is different - especially if you’re on fertility medication or planning treatment.
- If you use the pill, implant, hormonal IUD, or patch: there’s no known direct interaction with our ingredients, but please check with your GP or pharmacist.
- If you’re trying to conceive or undergoing fertility treatment: review the full ingredient lists with your clinician.
- Pregnancy/breastfeeding: seek professional advice before use.
- Caffeine note: the Ovulation blend contains green tea (caffeine).
Allergen Information
This tea does not contain any allergens. Please note: our suppliers also handle celery and mustard at their sites.
How to POUR
Add 2g of loose leaf tea to the infuser.
Pour over water at 90–95°C.
Steep for 5 minutes and enjoy.
Curious about cycle-syncing? Start here.
What You'll Experience
Cycle One
You’ll notice when your energy dips or lifts, and which blend makes you feel more at ease in that moment.
Cycle Two
Patterns show up. You’ll reach for The Hold before PMS, or The Rise when the fog clears. Your body starts to tell you what it needs.
The first tea brand made for your cycle
Created by women who know the cycle firsthand - and built for those reclaiming energy, mood, and control.
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This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Please consult your healthcare provider before use if pregnant, nursing, or have medical conditions.