Ethically Sourced
Research-Backed
Plastic-Free
Make cycle syncing a comforting part of your routine with four thoughtfully crafted herbal tea blends—one for each phase of your menstrual cycle. Made with 26 whole-leaf herbs traditionally used to support women’s wellbeing, this collection gives you a simple way to enjoy a different cup as your cycle changes.
Your energy, mood, appetite and sleep can shift throughout the month. These teas offer a gentle ritual to pause, check in with yourself and choose a blend that fits the phase you’re in. Enjoy them warm at home, at your desk or whenever a quiet moment would do you good.
Inspired by generations of herbal traditions and informed by a modern understanding of the menstrual cycle, the collection makes exploring cycle syncing feel easy and enjoyable. No complicated routine - just four blends and a soothing cup to look forward to.
Create a small moment of care in every phase - add the Cycle Syncing Herbal Tea Collection to your routine and find a blend to enjoy throughout the month.
🌟 Complete cycle coverage – Support for all four phases, not just the hardest days.
🌟 Premium value – More cups for less compared to buying individually.
🌟 No guesswork – Clear guidance on when and how to enjoy each blend.
Your hormones change every week - so your body’s needs do too.
Our teas are designed to support you through every phase of your cycle - from your period to ovulation and everything in between.
Each blend is made with real, research-backed herbs that help with things like:
✨ more energy and focus
🌸 fewer mood swings and cravings
🍃 less bloating and stress
🩸 easier, calmer periods
No fake flavours. No added sweetness. Just pure botanicals that help your body stay in balance - naturally.
Because you deserve tea that works with your cycle, not against it.
The collection works beautifully for all women, regardless of cycle regularity. We always recommend following how you feel rather than strict calendar timing - your body's wisdom guides you to what you need. Craving gentle energy? Reach for The Rising. Feeling emotionally sensitive? The Hold is calling.
Many women find that consistent, intuitive use of these traditional botanicals provides gentle support for their body's natural rhythm over time, with some herbs like raspberry leaf and rose being traditionally used to support cycle regularity in women's wellness practices.
This tea does not contain any allergens. Please note: our suppliers also handle celery and mustard at their sites.
Four phases. One complete transformation. Your whole cycle, finally supported.
Add 2g of loose leaf tea to the infuser.
Pour over water at 90–95°C.
Steep for 5 minutes and enjoy.
Why Cycle Syncing
Society often expects women to show up the same way every day - same energy, same mood, same productivity. But your cycle tells a different story.
Some weeks you feel unstoppable. Other days you need calm and comfort. And sometimes, you simply want rest without guilt.
Most wellness products ignore this reality. They treat you as if your body never changes. This collection was designed to honour it.
Ethically Sourced
Research-Backed
Plastic-Free
Created by women who know the cycle firsthand - and built for those reclaiming energy, mood, and control.
This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Please consult your healthcare provider before use if pregnant, nursing, or have medical conditions.