Hormone-Supporting Teas for Every Cycle Phase

Four cycle-specific blends designed to support hormonal balance and menstrual comfort

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9/10

women noticed a calmer, smoother month with fewer common period symptoms after POURing

98%

said our teas are best natural support for your hormones - and it tastes divine

100%

made for your cycle - the only tea brand to support hormones naturally

Free UK delivery over £25

Your cycle has 4 phases. Each one needs different support

I want to POUR

Four Phases. Four Teas. One Complete System.

Made for women, by women
The Reset | Menstrual Phase | days 1-7

The Reset | Menstrual Phase | days 1-7

The Hold | Luteal Phase | Days 19-28

The Hold | Luteal Phase | Days 19-28

The Glow | Ovulation Phase | Days 14-18

The Glow | Ovulation Phase | Days 14-18

The Rising | Follicular Phase | Days 8-13

The Rising | Follicular Phase | Days 8-13

Get the Complete Cycle Set

✓ All 4 phase-specific teas (pick 2 or 5 months supply)

✓ From 30p per cup - 15× cheaper than a cup of coffee

✓ Save up to £17 vs. buying individually

✓ Educational cycle menu cards included

from £23.16

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✓ Backed by Herbal Science | ✓ Handcrafted in London | ✓ Whole Leaf, No Synthetics

POURED by you

See how others are syncing their cycle

“My boyfriend even said to me he has noticed such a difference in me and reminded to order my second box”

Megan-Marie

Backed by Herbal Science

26 powerful botanicals

Whole herbs & leaf tea

Handcrafted in London

Introducing

Pour Some More Into Your Ritual

Premium, hormone-friendly blends. Designed for women who want more than just tea.

Because your cycle deserves respect, not shame.

FAQ

How long will one pouch last?

Each full-size pouch = around 40-60 cups (20–25 teapots using 2–3g per brew).

If you drink 1-3 cups daily during its phase, one pouch will usually cover 3-5 cycles - longer if you sip less often.

The Cycle Ritual Set (small pouches) = a tasting journey: around 30-40 cups total, enough to explore all four blends across 1–2 full cycles.

Why Cycle-Sync Teas?

Your hormones shift across four phases.

One blend all month misses the mark. Our four teas align with each phase - Menstrual (comfort & minerals), Follicular (gentle lift & clarity), Ovulation (balance & glow), Luteal (calm & digestive ease) - so your daily ritual fits how you actually feel.

Are these teas medical treatments?

We don’t claim to treat or cure conditions. Our blends are made from herbs with long traditions in women’s wellness and growing evidence from modern research.

Like most natural approaches, the effects are best felt over time - when used regularly as part of a daily routine.

If you’re pregnant, breastfeeding, on medication, or managing a health condition, please consult your doctor before use.

How soon can I pour?

Standard shipping is processed in 1-3 business days, and we’ll send you tracking details as soon as your tea is on the way.

Do you ship worldwide?

We currently ship across the UK and U.S.

  • UK: £1.99 under £25, free over £25. Delivered in 2–5 days.
  • U.S.: $15 flat rate, delivered in 5–10 days (tracked). Most orders arrive duty-free.
  • Europe: Temporarily paused while we update our fulfilment.

All orders ship from London within 1–2 business days.
You’ll receive tracking details as soon as your order is on the way.

Need help? Email hello@poursomemoretea.com - we’ll sort it fast.